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nuts colour:random colors, don’t accept the specified color
2 x dumbbell bars
4 x nuts(random color)
Only the above package content, other products are not included.
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The knurling on the bar allows your hand to grip the bar securely. – These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise.
Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.
Dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength.
perfectfor various warm ups sports and strength workouts like arms, shoulder, abdominal, legs or back training.
Amazon.co.uk Price: £11.11 (as of 10/05/2021 04:23 PST- Details)