Are you ready to burn calories? Featuring three levels of resistance, Booty Exercise Bands for women will help you build strength and tone up like never before! Made from the finest elastic material, these fabric resistance bands for women:
Doing Squats with the band helps to tighten abs and lower body parts. 1. Put your feet through the band and pull it up to your thighs → 2. Stand straight with feet hip-width apart → 3. Tighten your stomach muscles → 4. Lower down as if sitting → 5. Straight your legs
Monster Walk primarily strengthens gluteus medius. 1. Place the band around both legs →2. Step out wide so your feet are between hip-width and shoulder-width apart → 3. Step forward and out to the side with one foot then the other, and repeat
Donkey Kicks also helps to exercise your glutes. 1. Loop the band around your legs → 2. Keep your knee bent and left foot flexed, wrists under shoulder, and core engaged → 3. Put your left knee down and switch to the other
Hip Bridge Pulse
Loop a band just above your knees → 2. Lie faceup with your hands at your sides, knees bent, and your feet flat on floor → 3. Squeeze your glutes and core as you lift your hips a few inches off the floor → 4. Walk your feet together → 5. Hold the bridge and push your knees away from each other → 6. Return your knees together to complete 1 rep
Exercise Bands is the fitness gift fot best choice. Buy hip exercise bands for yourself and one for your friend, workout partner or spouse, this is the beginning of a surprise.
Amazon.co.uk Price: £50.00 (as of 08/03/2021 17:43 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.