Pay attention to the problem:
When starting the treadmill, it is best to step on both sides of the feet, and then step on the running belt after starting.
At the beginning, the speed changed from slow to fast, and the warm-up exercise started first and gradually accelerated.
When running, it is best to swing your arms and not to rest on the armrests. This is not conducive to the whole body participating in aerobic exercise, and the exercise effect is not so good.
If there is a safety buckle port on the treadmill, it is best to keep the safety buckle on your body when running, so as to avoid injuries caused by not being able to stop the treadmill in time when running fast. (Unplug the safety buckle and the treadmill will stop automatically)
When the treadmill is stopped, the speed should also be from fast to slow, so that the body has a process of reflection, so that when you get off the machine, people will not feel dizzy. If you stop running and get off the treadmill, you will have a sense of dizziness, which can easily make you fall.
The extremely quiet motor allows speeds up to 10 km / h, the treadmill can be easily stowed after training.
Motor power: 3.5HP
Effective running area: 1000 * 400MM
Continuous output power: 0.6HP
Speed range: 1-10KM / H
Maximum load: 130KG
Expanded size: 1100 * 620 * 1120MM
1 * Treadmill
[Super powerful Motor]Experience a powerful horsepower motor that is manufactured to be whisper silent with formulated multi-layer shielding. Built-in safety key ensures instant shut off in emergencies.
[Multi-function LCD display and Handrails]Stay motivated and monitor your progress in real time with the built in LCD screen that displays calories burned, distance traveled, time and heart rate when you hold your hands on the chrome sensor equipped handles.
[Premium Running Belt]Leaving users with plenty of space to comfortably walk, run or sprint on their treadmill. The treadmill has an industry-recommended fixed incline of 4% which gives a very slight slope designed to protect your joints when running.
[Space Saving Design]Folding treadmill design saves valuable space in your home when you need it most and leaves a small footprint and roll it out of the way with the built-in base transport wheels.
[100% Satisfaction]Please don’t hesitate to contact our customer service for any questions. We have been insisting on providing 100% customer satisfaction.
Amazon.co.uk Price: £334.88 (as of 10/04/2021 23:40 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.